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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 186.9
  • Total Fat: 4.4 g
  • Cholesterol: 14.4 mg
  • Sodium: 438.6 mg
  • Total Carbs: 18.1 g
  • Dietary Fiber: 2.8 g
  • Protein: 17.5 g

View full nutritional breakdown of Breakfast Burrito Mixture calories by ingredient
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Breakfast Burrito Mixture

Submitted by: DUTCH1811

Introduction

This is a breakfast burrito mixture that can be used in burritos or by itself. This is a breakfast burrito mixture that can be used in burritos or by itself.
Number of Servings: 6

Ingredients

    Egg substitute, liquid (Egg Beaters), 3 cup (remove)
    *Summer Squash, 3 small (remove)
    Green Peppers (bell peppers), 1. cup, chopped (remove)
    Onions, raw, 1 cup, chopped (remove)
    Olive Oil, 1 tbsp (remove)
    *Hillshire Farm Turkey Smoked Sausage, 4.5 oz (remove)
    *Potato, raw, 1 large (3" to 4-1/4" dia.) (remove)

Directions

Dice all veggies. Saute in Olive Oil, add chopped Turkey Sausage. Continue to saute until Turkey Sausage is heated. Add Egg Substitute. Continue to cook until Egg Substitute is completely cooked.

Serving Size: Makes 6 Servings

Number of Servings: 6

Recipe submitted by SparkPeople user DUTCH1811.






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