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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 135.4
  • Total Fat: 7.3 g
  • Cholesterol: 86.3 mg
  • Sodium: 354.9 mg
  • Total Carbs: 9.6 g
  • Dietary Fiber: 1.9 g
  • Protein: 9.6 g

View full nutritional breakdown of Impossible Greek Feta & Spinach Quiche calories by ingredient
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Impossible Greek Feta & Spinach Quiche

Submitted by: GOLDENGATES


Number of Servings: 8

Ingredients

    1 10oz. package Frozen Spinach(squeeze dry and chop fine)
    6 oz. Feta Cheese(crumbled)
    1/2 medium onion chopped
    1 medium tomato chopped
    1.5 cups milk(we use 1%)
    3 large eggs
    3/4 cup Bisquick
    1/4 tsp black pepper

Directions

Preheat oven to 400 degrees. Grease 10 inch pie plate.
In a medium bowl combine milk, eggs,bisquick and pepper. Set aside.
Combine spinach, onion, tomato and feta cheese and spread across bottom of pie plate. Pour bisquick,milk and egg mix over top.
Bake for 25 - 35 minutes until puffed. Remove from oven and let sit for about 10 minutes before serving

Serving Size: Makes 8 servings, Very good with a salad and/or fruit

Number of Servings: 8

Recipe submitted by SparkPeople user GOLDENGATES.






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