Cindi's Taco Soup

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Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 104.4
  • Total Fat: 2.7 g
  • Cholesterol: 10.8 mg
  • Sodium: 516.2 mg
  • Total Carbs: 12.5 g
  • Dietary Fiber: 4.3 g
  • Protein: 7.5 g

View full nutritional breakdown of Cindi's Taco Soup calories by ingredient
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Submitted by: CINDIBJO

Introduction

This is a great quick dinner that is perfect for cold days! Not to mention the fiber content! Enjoy! This is a great quick dinner that is perfect for cold days! Not to mention the fiber content! Enjoy!
Number of Servings: 24

Ingredients

    1 small onion
    3 stalks of celery
    3 cloves garlic
    2 TB Olive Oil
    1 lb 93% lean ground beef
    1 envelope Taco Seasoning
    1 can black beans (rinsed)
    1 can red or kidney beans (rinsed)
    2 cans pinto beans
    2 cans(14.5) tomato sauce
    2 cans (14.5) diced tomatoes
    water for desired thickness

Directions

Reduce the onion, garlic, and celery in Olive Oil over medium heat until onions are translucent. Add ground beef and 1/2 Taco seasoning packet. (Remember to layer your flavorings!) Cook until well done. Drain and rinse all of the beans. Add the beans, tomatoes & sauce. Add remaining Taco seasoning to desired flavor. (If more flavor is desired, add another packet of taco seasoning). Add water to reduce thickness. Warm the soup on low heat for 30-45 minutes until ou reach your desired temperature. Serve with fresh French bread, or day old French bread warmed in the oven with butter, a touch of Garlic powder, and parsley. Enjoy!

Serving Size: 1 cup

Number of Servings: 24

Recipe submitted by SparkPeople user CINDIBJO.





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