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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 361.4
  • Total Fat: 2.0 g
  • Cholesterol: 65.7 mg
  • Sodium: 772.3 mg
  • Total Carbs: 48.2 g
  • Dietary Fiber: 4.5 g
  • Protein: 30.5 g

View full nutritional breakdown of Slow Cooker Chicken and Apple Dumplings calories by ingredient
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Slow Cooker Chicken and Apple Dumplings

Submitted by: ZBRSTRIPES

Introduction

My mom always made Chicken and dumplings on cold days. I just put my own healthy spin on it. Still just as filling and comforting as mom's. My mom always made Chicken and dumplings on cold days. I just put my own healthy spin on it. Still just as filling and comforting as mom's.
Number of Servings: 4

Ingredients

    8 oz Celery
    8 oz Carrots
    1/2 Onion. Large
    1 lb Boneless skinless Chicken Breast
    1.5 cups Low sodium chicken broth
    1/2 cup White cooking wine

    1/2 cup All Purpose flour
    1/2 cup Whole wheat flour
    2 tsp Baking Powder
    1/2 cup apple butter
    1 TBSP Almond Milk, original flavor

Directions

Chop vegetables and place in the bottom of the crock pot lay chicken on top. (Can use frozen just increase time). Pour in chicken broth and wine( This will not cover the chicken do not add additional liquid). Cover with lid and cook for four hours. Mix together flours, baking powder, apple butter and almond milk. Knead together, roll out and cut or tear pieces into pot for the last 10-15 minutes of cooking.

Serving Size: Makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user ZBRSTRIPES.






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