SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 176.7
  • Total Fat: 8.9 g
  • Cholesterol: 15.4 mg
  • Sodium: 188.3 mg
  • Total Carbs: 22.7 g
  • Dietary Fiber: 2.0 g
  • Protein: 3.1 g

View full nutritional breakdown of Whole Wheat Blueberry Pecan Muffins calories by ingredient
Report Inappropriate Recipe

Whole Wheat Blueberry Pecan Muffins

Submitted by: DEBLOUKY


Number of Servings: 12

Ingredients

    1 egg
    1/4 c. canola oil
    1/2 c. Light Silk Soy Vanilla or Milk
    3/4 c. whole wheat flour
    3/4 c. white flour
    1/2 c. sugar
    2 tsp. baking powder
    1/2 tsp. salt
    1/2 c. pecans
    1 c. blueberries, frozen or fresh

Directions

Preheat oven to 400 degrees. Beat egg; stir in oil and milk. Mix in remaining ingredients just until flour is moistened. batter shoul be lumpy. fill muffin cups 2/3 full. Bake at 400 degrees for 20 - 25 mins. or until golden brown. Immediately remove from pan. (Grease bottoms of muffin tins if not using paper muffin cups.)

Serving Size: 1 muffin

Number of Servings: 12

Recipe submitted by SparkPeople user DEBLOUKY.






Great Stories from around the Web


Rate This Recipe