SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 194.1
  • Total Fat: 4.9 g
  • Cholesterol: 48.0 mg
  • Sodium: 475.9 mg
  • Total Carbs: 18.3 g
  • Dietary Fiber: 8.3 g
  • Protein: 24.8 g

View full nutritional breakdown of Chicken pot pie - carbquick calories by ingredient
Report Inappropriate Recipe

Chicken pot pie - carbquick

Submitted by: TANIST


Number of Servings: 3

Ingredients

    1/2 cup canned condensed reduced-fat reduced-sodium cream of chicken soup

    1/4 cup fat-free (skim) milk

    1 cup Green Giant® Valley Fresh Steamers™ frozen mixed vegetables

    8oz cup cut-up cooked chicken breast

    1/2 cup carbquick

    1/4 cup fat-free (skim) milk

    1 egg white

Directions

1 Heat oven to 400°F. In ungreased 1-quart casserole, stir together soup and 1/4 cup milk; stir in vegetables and chicken. Microwave uncovered on High 3 minutes; stir.
2 In small bowl, stir remaining ingredients until blended. Pour over chicken mixture.
3 Bake uncovered about 20 minutes or until crust is golden brown.


Serving Size: 3






Great Stories from around the Web


Rate This Recipe