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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 196.3
  • Total Fat: 8.3 g
  • Cholesterol: 29.6 mg
  • Sodium: 438.7 mg
  • Total Carbs: 16.5 g
  • Dietary Fiber: 3.5 g
  • Protein: 13.3 g

View full nutritional breakdown of Bean & Beef Tostados calories by ingredient
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Bean & Beef Tostados

Submitted by: BUCKERETTE

Introduction

Very easy. This is more of a reminder then a recipe Very easy. This is more of a reminder then a recipe
Number of Servings: 2

Ingredients

    2 Mission Yellow Corn Tortillas Extra Thin (must be extra thin!)
    1/2 C fat free refried beans
    2 oz extra lean ground beef
    1/2 C 2% Cheddar cheese

Directions

Spray corn tortillas with cooking spray.
Bake in a 350 degree oven until crispy, salt if desired.

Brown hamburger. Add refried beans until warm.

Top each tortilla 1/2 the mixture and 1/8 C cheese.

Serves 2

Number of Servings: 2

Recipe submitted by SparkPeople user BUCKERETTE.






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