- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 184.7
- Total Fat: 3.3 g
- Cholesterol: 6.0 mg
- Sodium: 97.2 mg
- Total Carbs: 41.3 g
- Dietary Fiber: 7.4 g
- Protein: 2.8 g
Crock-Pot Cinna-Apples 'n OatsSubmitted by: MSLEO88
IntroductionHG does it again. I made this last night and ate it this morning. It was amazing. Delish!!! HG does it again. I made this last night and ate it this morning. It was amazing. Delish!!!
8 cups chopped Fuji apples (about 6 apples)
2 tbsp. brown sugar (not packed), divided
1 1/2 tsp. cinnamon, divided
1 1/2 cups old-fashioned oats
1 cup light vanilla soymilk
1/3 cup sugar-free pancake syrup
1/2 tsp. salt
2 tbsp. light whipped butter or light buttery spread
In the empty bowl, combine oats, soymilk, 1 tbsp. brown sugar, 1 tsp. cinnamon, syrup, and salt. (All remaining ingredients except butter.) Add 1 cup water and mix well.
Add oat mixture to the crock pot, and gently stir. Cover and cook on high for 3 hours or on low for 7 hours.
Add butter and mix well. (Do NOT forget this step. Stick a Post-it to your timer if you have to!) Serve and enjoy!
Serving Size: 1 cup
Number of Servings: 5
Recipe submitted by SparkPeople user MSLEO88.