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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 137.3
  • Total Fat: 5.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 132.6 mg
  • Total Carbs: 11.1 g
  • Dietary Fiber: 3.8 g
  • Protein: 12.1 g

View full nutritional breakdown of Lentil and Sausage (Turkey) Soup calories by ingredient
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Lentil and Sausage (Turkey) Soup

Submitted by: ATHENA635


Number of Servings: 6

Ingredients

    3 Italian Turkey Sausage
    1 Cup Lentils
    Onion Soup Mix
    12 Baby Carrots, sliced
    2 Stalk Celery, sliced
    12 Cherry Tomatoes, halved
    8 cups water, add more if needed
    Diced onion, half small

Directions

Combine water, lentils, carrots, celery and tomatoes in large pot. Bring to a boil and simmer on med-hi heat for 20 minutes or until carrots and celery are tender. Meanwhile, cut up turkey sausages into smaller pieces. Add sausage and onion and cook until sausage is no longer pink. Add this to soup. Let flavors blend by simmering on low heat a few minutes longer.

Serving Size: Makes about 6 1-cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user ATHENA635.






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