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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 129.9
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.0 mg
  • Total Carbs: 33.6 g
  • Dietary Fiber: 3.8 g
  • Protein: 0.2 g

View full nutritional breakdown of Applesauce calories by ingredient
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Applesauce

Submitted by: BEAKIEBEAN

Introduction

Our favorite applesauce-we like it super chunky but you can make it any texture you desire. Try stirring a couple tablespoons of vanilla yogurt into a serving of warm applesauce-it tastes like pie filling with melted ice cream. Our favorite applesauce-we like it super chunky but you can make it any texture you desire. Try stirring a couple tablespoons of vanilla yogurt into a serving of warm applesauce-it tastes like pie filling with melted ice cream.
Number of Servings: 4

Ingredients

    4 apples - peeled, cored and chopped
    3/4 cup water
    1/4 cup white sugar
    1/2 teaspoon pumpkin pie spice

Directions

In a saucepan, combine apples, water, sugar, and cinnamon. Cover, and cook over medium heat for 15 to 20 minutes, or until apples are soft. Allow to cool, then mash with a fork or potato masher.

Serving Size: Makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user BEAKIEBEAN.





TAGS:  Side Items |

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