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Nutritional Info
  • Servings Per Recipe: 15
  • Amount Per Serving
  • Calories: 44.4
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.4 mg
  • Total Carbs: 13.8 g
  • Dietary Fiber: 2.0 g
  • Protein: 1.0 g

View full nutritional breakdown of oatballs calories by ingredient
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oatballs

Submitted by: UMESHKMISHRA

Introduction

Healthy snack Healthy snack
Number of Servings: 15

Ingredients

    50 g Cashew nuts
    200 g Oats
    300 g Groundnuts
    400 g Dates


Directions

Mild roast and cut Cashewnuts in smaller pieces.
Roast oats for 5 minutes.
Roast groundnuts for 10 minutes, Grind them.
Make paste of dates(after removing seeds) in mixer.

Mix all this and make balls (size of table tennis ball).

Its a great snack at craving times.

Serving Size: Makes 30 balls






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