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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 47.5
  • Total Fat: 0.6 g
  • Cholesterol: 0.4 mg
  • Sodium: 206.3 mg
  • Total Carbs: 12.7 g
  • Dietary Fiber: 1.8 g
  • Protein: 3.3 g

View full nutritional breakdown of Core Brownies calories by ingredient
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Core Brownies

Submitted by: SHRINKINGSHERI

Introduction

Very dense and chocolaty. Not like a regular brownie Very dense and chocolaty. Not like a regular brownie
Number of Servings: 9

Ingredients

    Oat Bran, 1 cup
    Cocoa, dry powder, unsweetened, 1/4 cup
    *Splenda, 1 cup
    *Jello Chocolate Pudding Mix, 1 box
    1/2 cup skim Milk
    Baking Soda, 1/4 tsp
    Applesauce, unsweetened, 1/3 cup
    Egg substitute, liquid (Egg Beaters), 1/2 cup
    Vanilla Extract, 1 tsp

Directions

Mix all dry ingredients together. Add wet ingredients and mix well. Batter will be very thick. Spread into a sprayed 9" pan. Bake at 350 for 30 minutes. Allow to cool and cut.

Serving Size: 9 generous pieces





TAGS:  Desserts |

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