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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 365.3
  • Total Fat: 22.4 g
  • Cholesterol: 41.1 mg
  • Sodium: 759.7 mg
  • Total Carbs: 18.8 g
  • Dietary Fiber: 3.1 g
  • Protein: 24.2 g

View full nutritional breakdown of Thai Salad with Whole Grain Brown Rice and Chicken calories by ingredient
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Thai Salad with Whole Grain Brown Rice and Chicken

Submitted by: NOT_A_WITCH1

Introduction

From allrecipes From allrecipes
Number of Servings: 8

Ingredients

    1 1/2 tablespoons grated ginger
    2 cucumbers
    1/3 cup vegetable oil
    1 1/2 tablespoons sugar
    1 1/2 tablespoons garlic, minced
    1/2 cup red onion, finely chopped
    6 ounces fresh spinach, cut into strips
    3 cups cooked chicken, cut into 1/2-inch cubes
    1/2 cup fresh basil, cut into strips
    3/4 cup peanut butter
    1/2 cup rice vinegar
    1/2 poblano chile, seeded and chopped
    1/3 cup lite soy sauce
    1 1/2 cups UNCLE BEN'SŪ Natural Whole Grain Brown Rice (uncooked)


Directions

Cook the rice according to package directions, set aside and chill.
Whisk the peanut butter, vinegar, oil, soy sauce, sugar, ginger, garlic, and poblano peppers in a small bowl, set aside.
Cut the cucumbers in half lengthwise before cutting them into 1/2-inch slices.
Combine the rice with cucumber, dressing, chicken, and onion. Cover and chill.
Just before serving, toss the salad with the spinach and basil.



Serving Size: 1/8 dish

Number of Servings: 8

Recipe submitted by SparkPeople user NOT_A_WITCH1.





TAGS:  Poultry |

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