- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 167.9
- Total Fat: 2.4 g
- Cholesterol: 0.0 mg
- Sodium: 1,007.1 mg
- Total Carbs: 22.6 g
- Dietary Fiber: 4.5 g
- Protein: 22.3 g
Orange Cabbage Salad with ChickenSubmitted by: DANNEE28
IntroductionP2 and P3 compatible P2 and P3 compatible
200 grams of chicken
˝ head of any kind of cabbage
One orange (3 tablespoons of juice and remaining orange sliced or in segments)
1˝ tablespoon apple cider vinegar
2 tablespoons lemon juice
1 tablespoon Bragg’s liquid aminos
Pinch of fresh or powdered ginger
Dash of cayenne (optional)
Stevia to taste (optional)
Salt and fresh black pepper to taste
I also combined this with the recipe below.
Marinate strips or chunks of chicken in apple cider vinegar, lemon juice and spices. Cook thoroughly browning slightly. Prepare dressing with 3 tablespoons of orange juice, Bragg’s, stevia, black pepper, salt and cayenne. You may add extra apple cider vinegar if desired. Shred cabbage into
coleslaw consistency and toss lightly with dressing. Allow to marinate for at least 20 minutes or overnight. Top with chicken and orange slices.
Makes one serving (1 vegetable, 1 protein, 1 fruit)
Phase 3 modifications: Add a drizzle of olive or sesame oil, top with sliced almonds or sesame seeds.
Serving Size: Makes 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user DANNEE28.