SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 253.8
  • Total Fat: 4.6 g
  • Cholesterol: 24.6 mg
  • Sodium: 911.9 mg
  • Total Carbs: 27.9 g
  • Dietary Fiber: 1.2 g
  • Protein: 23.3 g

View full nutritional breakdown of Tuna Melt calories by ingredient
Report Inappropriate Recipe

Tuna Melt

Submitted by: GOAL1901
Tuna Melt

Number of Servings: 1

Ingredients

    2 Slices Bread
    2 Ounces Canned Tuna in Water
    1 Teaspoon Fat-Free Mayonnaise
    1 Slice Fat-Free American Cheese

Directions

Combine tuna and mayo. Add salt and pepper if you would like. Toast bread slices then place them on a nonstick pan. Pile all of the tuna onto one slice of bread. Place the cheese on the other side. broil until cheese is melted.

Serving Size: Makes 1 Serving

Number of Servings: 1

Recipe submitted by SparkPeople user GOAL1901.






Great Stories from around the Web


Rate This Recipe