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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 388.0
  • Total Fat: 13.1 g
  • Cholesterol: 129.2 mg
  • Sodium: 907.4 mg
  • Total Carbs: 9.3 g
  • Dietary Fiber: 0.0 g
  • Protein: 54.8 g

View full nutritional breakdown of Smokey Chicken calories by ingredient
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Smokey Chicken

Submitted by: BABIE_JANE

Introduction

My copycat version of chicken I had at a Bar-B-Que restuarant My copycat version of chicken I had at a Bar-B-Que restuarant
Number of Servings: 1

Ingredients

    Chicken Breast, no skin or bone, 6 ounces
    Mozzarella Cheese, part skim milk, 1 ounce
    Kraft Free American Cheese Singles, 1 slice
    Bacon, 2 medium slices, cooked
    Jack Daniel's Honey Smokehouse BBQ Sauce, 1 tbsp
    Stubb's Liquid Smoke, 1 serving

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Directions

Marinate chicken breast in Liquid Smoke for 30 to 60 minutes in refrigerator. Cook chicken breast, you can grill, bake or pan fry. I grill chicken on George Foreman Grill for 5 minutes then turn and grill 4 minutes more. While chicken is cooking, cook bacon. I cook bacon in the microwave for 4 minutes. Place cooked chicken in baking dish sprayed with Pam. Spread bar-b-que sauce on top of chicken, top with cooked bacon and sliced cheeses. Bake in preheated oven, 375 degrees, until cheese is melted.

Number of Servings: 1

Recipe submitted by SparkPeople user BABIE_JANE.






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