
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 177.6
- Total Fat: 5.8 g
- Cholesterol: 45.6 mg
- Sodium: 311.8 mg
- Total Carbs: 12.6 g
- Dietary Fiber: 0.8 g
- Protein: 19.2 g
View full nutritional breakdown of Honey Chicken Kabobs calories by ingredient
Honey Chicken Kabobs
Submitted by: KOMBATKWEENNumber of Servings: 6
Ingredients
-
* 2 tablespoons vegetable oil
* 2 tablespoons and 2 teaspoons honey
* 2 tablespoons and 2 teaspoons soy sauce
* 1/8 teaspoon ground black pepper
* 4 skinless, boneless chicken breast halves - cut into 1 inch cubes
* 1 clove garlic
* 2-1/2 small onions, cut into 2 inch pieces
* 1 red bell peppers, cut into 2 inch pieces
* skewers
Directions
Chop chicken, onion, and red pepper into 1 inch pieces. Mix liquid ingredients and pour into a bag with chicken, onion and red pepper. Marinate for at least two hours. Thread meat and vegetables and bake at 375 until juices run clear.
Number of Servings: 6
Recipe submitted by SparkPeople user KOMBATKWEEN.
Number of Servings: 6
Recipe submitted by SparkPeople user KOMBATKWEEN.
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