Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 299.7
- Total Fat: 7.0 g
- Cholesterol: 54.2 mg
- Sodium: 382.0 mg
- Total Carbs: 31.8 g
- Dietary Fiber: 7.8 g
- Protein: 27.7 g
View full nutritional breakdown of Beth's Turkey Chili calories by ingredient
Beth's Turkey Chili
Submitted by: BETHV61Introduction
Lower sodium chili. Quite tasty Lower sodium chili. Quite tastyNumber of Servings: 6
Ingredients
-
1 onion chopped
1 green pepper chopped
20 oz ground turkey
15 oz can S and W Less sodium Pinto Beans
15 oz can S and W Less sodium Kidney Beans
15 oz no salt added diced tomatoes
8 oz no salt added tomato sauce
1 tsp ground cumin
1.5 tbsp chili powder
1/8 tsp cayenne pepper
1/4 tsp black pepper
1/2 cup water
Directions
Brown ground turkey, then add chopped onion and chopped pepper. Drain beans and rinse and add to skillet. Then add tomatoes and tomato sauce and all other dry spices. Then add water. Stir and cook on low for about 20-30 minutes.
Serving Size: 6 1 cup servings
Serving Size: 6 1 cup servings
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