Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 95.2
- Total Fat: 4.2 g
- Cholesterol: 14.0 mg
- Sodium: 252.5 mg
- Total Carbs: 8.1 g
- Dietary Fiber: 2.4 g
- Protein: 7.8 g
View full nutritional breakdown of Spaghetti Squash Casserole calories by ingredient
Spaghetti Squash Casserole
Submitted by: SHOEGIRL302Introduction
Casserole using Spaghetti Squash and other veggies Casserole using Spaghetti Squash and other veggiesNumber of Servings: 10
Ingredients
-
Spaghetti Squash - cooked and pulled
Spinach defrosted
zucchini
canned mushrooms
Ricotta Cheese, skim or fat free
Mozzarella Cheese, skim or fat free
Directions
Cook Spaghetti Squash and pull strands out. Defrost Spinach and squeeze out excess water. Mix all ingredients together and bake at 350 for 30 -45 minutes until hot inside
Makes 10 1/2 cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user SHOEGIRL302.
Makes 10 1/2 cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user SHOEGIRL302.
Rate This Recipe
| Rating: |
|
Click here to login and rate this recipe |
