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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 195.8
  • Total Fat: 2.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 261.5 mg
  • Total Carbs: 18.8 g
  • Dietary Fiber: 1.1 g
  • Protein: 27.3 g

View full nutritional breakdown of Scooby's protein bars calories by ingredient
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Scooby's protein bars

Submitted by: SEAJESS

Introduction

This is a modification of a meal replacement bar from scoobysworkshop.com. This is a modification of a meal replacement bar from scoobysworkshop.com.
Number of Servings: 8

Ingredients

    Soy protein powder, Non-GMO PCC vanilla 8 oz
    Oats, thick rolled, 4 oz
    Carrots,grated raw, 4 oz
    Greek yogurt Fage 0%, 2T mixed w/ equal water
    Jams, blueberry sugar-free, 1/2 cup
    Flaxseed meal, golden, 1/2 oz

Directions

Combine all ingredients except diluted yogurt and flaxseed meal in large mixing bowl. Add diluted yogurt. Mix with hands; add water as needed to make mixture just stick together. Form in silicon molds or shape into rough log shapes in hands; roll in flaxseed meal.

Refrigerate one hour. Store in refrigerator and use within one week unless frozen.

Serving Size: Makes 8 bars.

Number of Servings: 8

Recipe submitted by SparkPeople user SEAJESS.






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