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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 235.0
  • Total Fat: 3.1 g
  • Cholesterol: 11.4 mg
  • Sodium: 94.0 mg
  • Total Carbs: 47.1 g
  • Dietary Fiber: 5.4 g
  • Protein: 8.5 g

View full nutritional breakdown of strawberry peach smoothie calories by ingredient
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strawberry peach smoothie

Submitted by: MONICUDDLE

Introduction

This is yum yum yum, and perfect for a hot day! This is yum yum yum, and perfect for a hot day!
Number of Servings: 1

Ingredients

    *1 cup frozen or fresh strawberries
    *1 cup frozen or fresh peaches
    *1/2 cup plain low fat yogurt
    *1/2 cup low fat milk
    *1 tbsp honey

Directions

combine all ingredients in a blender and blend! Makes a little bit more than one serving, but even if you drink the whole thing, it's still low calorie and yummy to your tummy!

Serving Size: makes 1.5 servings

Number of Servings: 1.5

Recipe submitted by SparkPeople user MONICUDDLE.






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