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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 25.5
  • Total Fat: 1.1 g
  • Cholesterol: 2.5 mg
  • Sodium: 78.0 mg
  • Total Carbs: 4.8 g
  • Dietary Fiber: 2.6 g
  • Protein: 1.7 g

View full nutritional breakdown of Fiber One Breading calories by ingredient
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Fiber One Breading

Submitted by: SXYVEGGIE

Introduction

Taking Fiber One and making breading, can be used for anything that you want breaded, add herbs if you like. Taking Fiber One and making breading, can be used for anything that you want breaded, add herbs if you like.
Number of Servings: 16

Ingredients

    Fiber One
    Parmesan Cheese

Directions

Take Fiber One put in coffee grinder, food processor or plastic bag, and grind or smash. When done add Parmesan and needed herbs;

Serving Size: Will make approximately 4 cups of breading

Number of Servings: 16

Recipe submitted by SparkPeople user SXYVEGGIE.






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