
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 294.7
- Total Fat: 6.7 g
- Cholesterol: 0.0 mg
- Sodium: 85.8 mg
- Total Carbs: 40.6 g
- Dietary Fiber: 7.1 g
- Protein: 21.5 g
View full nutritional breakdown of Autumn Fruit and Nut Yogurt calories by ingredient
Autumn Fruit and Nut Yogurt
Submitted by: WILDFLOWERR_Introduction
More crazy uses for my Fresh Pureed Pumpkin! :P More crazy uses for my Fresh Pureed Pumpkin! :PNumber of Servings: 1
Ingredients
-
fresh pumpkin 1/2 cup
Pineapple, fresh, 28 grams
Banana, fresh, .5 small (6" to 6-7/8" long)
Flax seed Ground, 1 tbsp
Emerald Cinnamon Roast Almonds 7 crushed
Birds Eye Red Raspberries Frozen in Syrup (thawed - 1/4 cup
Chobani (Non-Fat Greek Yogurt - Plain) 6 oz
Directions
mix together and eat! YUM! :P
Serving Size: 1 2 cup or so serving
Serving Size: 1 2 cup or so serving
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