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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 161.1
  • Total Fat: 1.0 g
  • Cholesterol: 52.4 mg
  • Sodium: 1,970.9 mg
  • Total Carbs: 9.0 g
  • Dietary Fiber: 0.3 g
  • Protein: 23.5 g

View full nutritional breakdown of Trukey Swiss and Tomato Roll-Ups calories by ingredient
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Trukey Swiss and Tomato Roll-Ups

Submitted by: MATCM81

Introduction

A quick and delicious snack, or part of a healthy lunch. Make several to serve as finger-food to kids. A quick and delicious snack, or part of a healthy lunch. Make several to serve as finger-food to kids.
Number of Servings: 1

Ingredients

    Turkey Deli Meat, 3 slices
    Swiss Cheese, Kraft Fat Free Singles, 1 slice
    2 slices of tomato, cut in half

Directions

Bring a non-stick skillet to medium heat. Spray with non-stick spray. Lay the turkey slices in the pan and cook for a few minutes, or until slightly brown. Flip, and cook again until slightly brown. When done, remove the turkey slices from the pan. Top each slice with 1/3 of the Swiss cheese and 1/2 a slice of tomato. Roll each turkey slice, and serve.

**Cooking is optional. Can be served cold.

Number of Servings: 1

Recipe submitted by SparkPeople user MATCM81.





TAGS:  Snacks | Lunch | Snacks Lunch |

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