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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 80.4
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 169.5 mg
  • Total Carbs: 14.9 g
  • Dietary Fiber: 3.7 g
  • Protein: 5.1 g

View full nutritional breakdown of Home Made Pureed Vegetable Soup calories by ingredient
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Home Made Pureed Vegetable Soup

Submitted by: LINDYPOWER
Home Made Pureed Vegetable Soup

Introduction

fresh from the garden, simmered and pureed right into the bowls for fresh nutritious goodness. fresh from the garden, simmered and pureed right into the bowls for fresh nutritious goodness.
Number of Servings: 3

Ingredients

    32 oz. low sodium chicken broth
    1 large red pepper
    1 medium oinion
    4 garlic cloves
    1 cup diced celery
    2 medium tomatoes
    5 leaves swiss chard
    5 leaves collard greens
    5 leaves kale
    45 leaves beet greens
    1 green carrot top

Directions

peel vegetables, cut up into small pieces and cook.

Serving Size: Makes (3) 10oz servings






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