Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 142.1
- Total Fat: 2.2 g
- Cholesterol: 9.0 mg
- Sodium: 118.2 mg
- Total Carbs: 19.1 g
- Dietary Fiber: 1.7 g
- Protein: 11.8 g
View full nutritional breakdown of Peach & Blueberry Protein Smoothie calories by ingredient
Peach & Blueberry Protein Smoothie
Submitted by: MICHTOTMANNumber of Servings: 3
Ingredients
-
1/2 scoop Jay Robb protien powder (vanilla)
1-1/2 cups frozen, organic peaches
1/2 cup frozen, organic blueberries
1 cup 1% milk
1 cup low-fat plain yogurt
Directions
Put all ingredients into blender and blend until smooth.
makes 3 1-cup servings
Number of Servings: 3
Recipe submitted by SparkPeople user MICHTOTMAN.
Rate This Recipe
| Rating: |
|
Click here to login and rate this recipe |
