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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 213.4
  • Total Fat: 10.5 g
  • Cholesterol: 89.6 mg
  • Sodium: 594.0 mg
  • Total Carbs: 9.6 g
  • Dietary Fiber: 0.7 g
  • Protein: 19.5 g

View full nutritional breakdown of Cream of CHicken and Rice Soup calories by ingredient
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Cream of CHicken and Rice Soup

Submitted by: EMNCHINA

Introduction

yummy creamy soup yummy creamy soup
Number of Servings: 10

Ingredients

    1/4 cup butter
    1/4 cup onion
    1/4 cup carrots
    1/3 cup celery
    1 tbsp parsley
    1/4 cup whole wheat flour
    4 cans chicken broth
    3/4 cup milk
    4 oz cream cheese
    1 egg yolk
    2 cups cooked chicken
    1 cup rice
    dash of nutmeg
    1/8 tsp white pepper

Directions

melt butter in 3-4 qt saucepan, add onions carrots, celery, and parsley. saute on low for 5 mins. cover and cook for 10 mins. remove from hear and stir in 4 cans of chicken broth return to medium heat. bring to a boil then reduce for 5 minutes. then blend milk, cream cheese, and egg yolk and slowly add to soup mixture along with chicken, rice, nutmeg, and pepper. heat but do not boil. can also add broccoli.

Serving Size: makes about 10

Number of Servings: 10

Recipe submitted by SparkPeople user EMNCHINA.






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