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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 261.1
  • Total Fat: 14.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 128.6 mg
  • Total Carbs: 29.0 g
  • Dietary Fiber: 12.4 g
  • Protein: 10.6 g

View full nutritional breakdown of Roasted Broccoli & Carrots calories by ingredient
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Roasted Broccoli & Carrots

Submitted by: CITYDWELLERS72

Introduction

A great side dish! A great side dish!
Number of Servings: 2

Ingredients

    1 bunch of fresh broccoli - cut to into flowerets
    1 small onion - roughly chopped
    2 carrots - peeled and cut into strips
    2 T olive oil
    Salt & Pepper to taste
    (I like Garlic salt and Asian Seasoning)

Directions

Place veggies on a baking dish and add the olive oil and seasonings and mix well. (I often will put all the ingredients in a ziplock and shake well then put on baking pan).

Bake at 425 for 30 minutes. The veggies will be crisp tender.

Serving Size: Makes appr. 4 1-cup servings

Number of Servings: 2

Recipe submitted by SparkPeople user CITYDWELLERS72.






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