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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 83.0
  • Total Fat: 1.0 g
  • Cholesterol: 19.1 mg
  • Sodium: 120.6 mg
  • Total Carbs: 15.0 g
  • Dietary Fiber: 1.5 g
  • Protein: 3.2 g

View full nutritional breakdown of Cornmeal Pancakes calories by ingredient
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Cornmeal Pancakes

Submitted by: MAY1787

Introduction

You can add about a cup of fruit to this to sweeten it, or a little honey, You can add about a cup of fruit to this to sweeten it, or a little honey,
Number of Servings: 10

Ingredients

    1/3 cup flour
    3/4 teaspoon baking soda
    1 1/8 cups cornmeal
    1 egg, beaten
    1 1/8 cups 1% fat buttermilk (or 1 1/8 cups skim milk plus lemon juice)
    1 teaspoon vanilla


    Read more: http://www.food.com/recipe/cornmeal-pancakes-116821#ixzz1apsfudq9

Directions

Combine flour, baking soda and cornmeal. Add egg, buttermilk and vanilla. Stir until just mixed. Pour by 1/4 cup into a hot pan. Cook until bubbles appear, flip. Remove after about 15 seconds and eat.

Serving Size: 10 1/4th cup pancakes

Number of Servings: 10

Recipe submitted by SparkPeople user MAY1787.






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