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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 220.9
  • Total Fat: 8.7 g
  • Cholesterol: 80.2 mg
  • Sodium: 749.0 mg
  • Total Carbs: 13.5 g
  • Dietary Fiber: 3.2 g
  • Protein: 24.4 g

View full nutritional breakdown of Turkey Black Bean Chili calories by ingredient
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Turkey Black Bean Chili

Submitted by: TERRIB56


Number of Servings: 4

Ingredients

    1 lb. lean ground turkey
    2 cups black beans (optional)
    1 cup chopped onion
    2 cups tomato sauce
    1 Tbsp chili powder
    1 tsp Kosher salt
    1/2 tsp black pepper

Directions

In a saucepan, brown the ground turkey over moderate heat. Add the remaining ingredients. Simmer for 20 minutes. Makes 4 servings.

Serving Size: 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user TERRIB56.






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