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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 293.6
  • Total Fat: 17.1 g
  • Cholesterol: 348.6 mg
  • Sodium: 620.8 mg
  • Total Carbs: 9.0 g
  • Dietary Fiber: 1.6 g
  • Protein: 20.6 g

View full nutritional breakdown of Brunch Baked Frittata calories by ingredient
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Brunch Baked Frittata

Submitted by: CSMNETC

Introduction

Entered mainly for calcuations, since it was a variation of our usual veggie frittata! Entered mainly for calcuations, since it was a variation of our usual veggie frittata!
Number of Servings: 4

Ingredients

    Eggs, 7 large
    Cheese - Smoked Gruyere, 4 oz - chopped or shredded
    Mushrooms, fresh, 2 cup, pieces or slices (10 oz package)
    Zucchini, about 1 cup, sliced -- 1 small/ medium
    Yellow Squash, about 1 cup -- 1 small/ medium
    Purple onion, medium - chopped
    Milk, 2%, 1 cup (remove)
    Herbs de Provence 1/2 tsp or to taste
    Salt & pepper to taste

Directions

Saute chopped veggies in oven-safe 10" skillet (spray with vegetable oil spray) until moisture rendered, and vegetables are tender.
Layer chopped cheese over vegetable layer.
Mix eggs and milk and spices; pour over vegetables and cheese.
Bake at 375 until set and golden brown

Serving Size: Makes 4 brunch size servings

Number of Servings: 4

Recipe submitted by SparkPeople user CSMNETC.






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