Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 329.8
- Total Fat: 4.4 g
- Cholesterol: 0.0 mg
- Sodium: 8.7 mg
- Total Carbs: 66.7 g
- Dietary Fiber: 10.9 g
- Protein: 11.4 g
View full nutritional breakdown of Basic Muesli calories by ingredient
Basic Muesli
Submitted by: AGARDANumber of Servings: 4
Ingredients
-
Oats
Wheat germ
barley
(hazelnuts)
(almonds)
Add ins:
raisins
apricots
figs
(Foods in parenthesis not included in nutrition)
Other mix ins include:
Dried apple, mango, papaya, dates, cherries.
Directions
Serves 4 - 6. Nutrition facts for 4. Not sure how much this gives each serving though.
Number of Servings: 4
Recipe submitted by SparkPeople user AGARDA.
Number of Servings: 4
Recipe submitted by SparkPeople user AGARDA.
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