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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 329.8
  • Total Fat: 4.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 8.7 mg
  • Total Carbs: 66.7 g
  • Dietary Fiber: 10.9 g
  • Protein: 11.4 g

View full nutritional breakdown of Basic Muesli calories by ingredient
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Basic Muesli

Submitted by: AGARDA


Number of Servings: 4

Ingredients

    Oats
    Wheat germ
    barley
    (hazelnuts)
    (almonds)
    Add ins:
    raisins
    apricots
    figs

    (Foods in parenthesis not included in nutrition)
    Other mix ins include:
    Dried apple, mango, papaya, dates, cherries.

Directions

Serves 4 - 6. Nutrition facts for 4. Not sure how much this gives each serving though.

Number of Servings: 4

Recipe submitted by SparkPeople user AGARDA.






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