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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 390.4
  • Total Fat: 9.6 g
  • Cholesterol: 80.0 mg
  • Sodium: 993.1 mg
  • Total Carbs: 50.2 g
  • Dietary Fiber: 11.6 g
  • Protein: 32.3 g

View full nutritional breakdown of Turkey Veg Soup calories by ingredient
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Turkey Veg Soup

Submitted by: LOOSEITIN2012

Introduction

Cook ground turkey and add all the other vegetables in a boiler boil for 20 min and then reduce to low and simmer. Cook ground turkey and add all the other vegetables in a boiler boil for 20 min and then reduce to low and simmer.
Number of Servings: 1

Ingredients

    4 OZ LEAN GROUND TURKEY
    .25 CAN OF WHOLE CORN
    .25 CAN OF GREEN BEANS
    .25 CAN OF BLACK BEANS
    .25 CAN RED BEANS
    .25 CAN OF MIXED VEGETABLES
    CAN OF STEWED TOMATOES
    ONION POWDER
    SALT AND PEPPER TO TASTE

Directions

Cook ground turkey then add to a boiler add all other ingredients boil for 20 min then reduce and simmer for 40 min.

Serving Size: 4- I CUP SERVINGS

Number of Servings: 1

Recipe submitted by SparkPeople user LOOSEITIN2012.






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