Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 124.5
- Total Fat: 7.5 g
- Cholesterol: 0.0 mg
- Sodium: 649.8 mg
- Total Carbs: 13.8 g
- Dietary Fiber: 4.1 g
- Protein: 2.6 g
View full nutritional breakdown of Sauteed Mixed Veggies calories by ingredient
Sauteed Mixed Veggies
Submitted by: KHEILAB
Number of Servings: 2
Ingredients
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2 c. cabbage, chopped
1/4 c. red bell pepper, chopped
1/4 c. green bell pepper, chopped
1/4 c. yellow bell pepper, chopped
1/2 medium onion, chopped
1/4 c. carrot, chopped
1 Tbs. vegetable oil
1 tsp. seasoning salt
1 tsp. black pepper
1 tsp. garlic powder
1 tsp. poultry seasoning
1/4 tsp. cumin
Directions
Heat oil on medium heat. Add in onion, bell pepper, & seasoning. Cook approx. 2 minutes. Add carrot & cabbage. Cook about 10 min. on medium heat. You can add water to cook vegetables to a softer consistency.
Serving Size: 2 - 1 1/4 cup servings
Number of Servings: 2
Recipe submitted by SparkPeople user KHEILAB.
Serving Size: 2 - 1 1/4 cup servings
Number of Servings: 2
Recipe submitted by SparkPeople user KHEILAB.
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Incredible!
