SparkPeople Advertisers Keep the Site Free

5 of 5 (1)
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 124.5
  • Total Fat: 7.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 649.8 mg
  • Total Carbs: 13.8 g
  • Dietary Fiber: 4.1 g
  • Protein: 2.6 g

View full nutritional breakdown of Sauteed Mixed Veggies calories by ingredient
Report Inappropriate Recipe

Sauteed Mixed Veggies

Submitted by: KHEILAB
Sauteed Mixed Veggies

Number of Servings: 2

Ingredients

    2 c. cabbage, chopped
    1/4 c. red bell pepper, chopped
    1/4 c. green bell pepper, chopped
    1/4 c. yellow bell pepper, chopped
    1/2 medium onion, chopped
    1/4 c. carrot, chopped
    1 Tbs. vegetable oil
    1 tsp. seasoning salt
    1 tsp. black pepper
    1 tsp. garlic powder
    1 tsp. poultry seasoning
    1/4 tsp. cumin



Directions

Heat oil on medium heat. Add in onion, bell pepper, & seasoning. Cook approx. 2 minutes. Add carrot & cabbage. Cook about 10 min. on medium heat. You can add water to cook vegetables to a softer consistency.


Serving Size: 2 - 1 1/4 cup servings

Number of Servings: 2

Recipe submitted by SparkPeople user KHEILAB.






Great Stories from around the Web


Rate This Recipe



Member Ratings For This Recipe