- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 207.3
- Total Fat: 11.4 g
- Cholesterol: 0.4 mg
- Sodium: 186.1 mg
- Total Carbs: 26.6 g
- Dietary Fiber: 5.6 g
- Protein: 2.2 g
Horseradish and Garlic ParsnipsSubmitted by: MAY1787
1 1/2 pounds of parsnips, peeled and cut into 2 1/2 inch batons
4 teaspoons of extra virgin olive oil
Salt and freshly ground pepper
1/3 cup of stock - turkey stock, low-sodium chicken stock or vegetable broth (for vegetarian option)*
3 Tbsp unsalted butter, softened
4 teaspoons drained, bottled horseradish (how to make homemade horseradish)
1/2 Tbsp finely chopped flat-leaf parsley
1/2 Tbsp minced chives
1/2 small garlic clove, minced.
2 Combine the softened butter with the horseradish, parsley, chives and garlic and season with salt and pepper. Toss the warm roasted parsnips with the horseradish-herb butter and serve.
3 The parsnips (with the oil, salt, pepper, and broth) can be pre-cooked in a covered container in the microwave for 5 minutes. Transfer to oven to finish cooking in a much shorter time. You may want to uncover them to help evaporate the liquid when in the oven.
Serving Size: 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user MAY1787.