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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 90.4
  • Total Fat: 1.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.0 mg
  • Total Carbs: 18.3 g
  • Dietary Fiber: 2.9 g
  • Protein: 2.6 g

View full nutritional breakdown of oatmeal with apples calories by ingredient
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oatmeal with apples

Submitted by: REDNECK-COWGIRL

Introduction

One of my favorite brakfasts One of my favorite brakfasts
Number of Servings: 4

Ingredients

    apple
    water
    quick cooking oats

Directions

chop 1 med apple place in 2 cups boiling water. add 1 cup oatmeal.

Serving Size: 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user MADISON50.






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