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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 76.1
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 591.7 mg
  • Total Carbs: 19.2 g
  • Dietary Fiber: 3.1 g
  • Protein: 1.2 g

View full nutritional breakdown of pumpkin pudding crustless dessert calories by ingredient
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pumpkin pudding crustless dessert

Submitted by: NURSE04ERIN

Introduction

easy quick healthy holiday treat easy quick healthy holiday treat
Number of Servings: 3

Ingredients

    canned pumpkin one can
    dry mix sugar free fat free vanilla pudding
    1/4 teaspoon pumpkin pie spice

Directions

mix well with electric mixer
refidgerate for at least 1 hr prior to serving.
can add cool whip topping for a "pumpkin pie" experience

Serving Size: makes 3 1/2cup servings

Number of Servings: 3

Recipe submitted by SparkPeople user NURSE04ERIN.






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