Nutritional Info
- Servings Per Recipe: 15
- Amount Per Serving
- Calories: 154.7
- Total Fat: 2.1 g
- Cholesterol: 0.0 mg
- Sodium: 120.5 mg
- Total Carbs: 28.5 g
- Dietary Fiber: 3.1 g
- Protein: 5.7 g
View full nutritional breakdown of pumpkin bars calories by ingredient
pumpkin bars
Submitted by: TEE-ROSENumber of Servings: 15
Ingredients
-
*SP Complete Protien, 2.5 serving (remove)
Chickpeas (garbanzo beans), 2 cup (remove)
*Canned Organic Pumpkin, 1.5 serving (remove)
*Agave - organic sweetner, 8 tbsp (remove)
*Pumpkin Pie spice, 1 tbsp (remove)
Vanilla Extract, 1 tsp (remove)
*Country Choice Organic Old Fashioned Oats, 1.5 cup (remove)
Pumpkin Seeds, 1 cup (remove)
*Whole Wheat Flour, 0.5 cup (remove)
Water, tap, .25 cup (8 fl oz) (remove)
Directions
Serving Size: 15
Number of Servings: 15
Recipe submitted by SparkPeople user TEE-ROSE.
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