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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 0.1
  • Total Fat: 0.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.1 mg
  • Total Carbs: 0.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 0.0 g

View full nutritional breakdown of chocolate pudding cake calories by ingredient
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chocolate pudding cake

Submitted by: HARCOL


Number of Servings: 10

Ingredients

    1 cup whole wheat flour
    3/4 cup splenda
    1/4 cup unsweetened coco powder
    2 teaspoons baking powder
    1/2 teaspoon salt
    1/2 cup fat-free milk
    1/2 cup suger free applesauce
    1 teaspoon vanilla
    1-3/4 cup hot water
    1/4 cup + 2 Tablespoons splenda brown sugar
    1/4 cup unsweetened coco powder
    1 cup lowfat no sugar added vanilla ice cream

Directions

1. lightly coat an 9 X 11 1/2 X 2 inch baking pan with nonstick cooking spray.
2. In a large bowl combine flour, sugar, 1/4 cup coco, baking powder,salt. Stir in milk , applesauce, and vanilla until thoroughly mixed. Pour into prepared pan.
3. In a small bowl combine the hot water, brown supar, 1/4 cup cocoa. Carefully pour water mixture over cake batter. Bake in a 350 degree F oven for 30 to 45 minutes. Spoon cake and pudding into dessert dishes. Serve with ice cream.

Serving Size: 10 servings 2in by 3-1/2 in

Number of Servings: 10

Recipe submitted by SparkPeople user HARCOL.






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