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Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 160.5
  • Total Fat: 4.4 g
  • Cholesterol: 47.0 mg
  • Sodium: 366.3 mg
  • Total Carbs: 8.6 g
  • Dietary Fiber: 1.9 g
  • Protein: 21.2 g

View full nutritional breakdown of Spicy Chicken Veggie Stir-Fry calories by ingredient
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Spicy Chicken Veggie Stir-Fry

Submitted by: ELLEYKAT


Number of Servings: 7

Ingredients

    3.5 c (1 bag) Bird Eye Steamfresh Asian Medley
    20 oz (1.25 lb) Chicken Breast, no skin, cooked
    2 c Mushrooms, fresh, pieces or slices
    2 c Bok Choy, raw-shreaded
    1 c (1 small can) Water chestnuts (slices)
    3 Tbsp Szechuan Stir-Fry Sauce (House of Tsang)
    1 T chili oil
    2 clove Garlic, pressed

Directions

Fry vegetables, mushrooms, bok-choy, chicken & garlic in sauce and oil. Serve over rice (not included in calorie count).

Makes approx. 7 1-cup servings.







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