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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 46.3
  • Total Fat: 3.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 1.4 mg
  • Total Carbs: 3.0 g
  • Dietary Fiber: 2.4 g
  • Protein: 2.1 g

View full nutritional breakdown of Super Seeds calories by ingredient
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Super Seeds

Submitted by: THEWYRDWOMAN


Number of Servings: 6

Ingredients

    Chia Seeds CHIA POWER Navitas, 2 tbsp (remove)
    *Bob's Red Mill Hulled Hemp Seed, 2 tbsp (remove)
    Flaxseed, 2 tbsp (remove)

Directions

Grind together in coffee grinder; refrigerate in glass jar for up to a week.

Serving Size: Makes 6 1-Tbsp servings





TAGS:  Side Items |

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