- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 146.2
- Total Fat: 3.5 g
- Cholesterol: 32.0 mg
- Sodium: 296.2 mg
- Total Carbs: 18.4 g
- Dietary Fiber: 3.7 g
- Protein: 11.0 g
Mexican Soup with Butternut SquashSubmitted by: ARRIVINGUFO
IntroductionI got this recipe from my mother. Not sure where she got it, but it sure is yummy! Enjoy! I got this recipe from my mother. Not sure where she got it, but it sure is yummy! Enjoy!
Turkey, Ground turkey, 93% lean, 16 oz
Onions, raw, 1 medium diced
Garlic, 4 cloves, minced
Cumin seed, 1.5 tsp
Chili powder, 1.5 tsp
Butternut Squash, 2 cup, cubes
2 Large Gold potatoes, peeled and diced
Carrots, raw, 3 medium peeled and chopped
Green Chili Peppers, canned, 1 cup
Organic Vegetable Broth, 1 Quart
Salt and Pepper to taste
Lime Juice to taste (yield from 1 fresh lime)
2-3 Tablespoons Cilantro
sweetener if needed
Put all ingredients in a crock pot and cook according to manufactures instructions until done. About 6-8 hours on low.
About 20 minutes before serving stir in lime juice and Cilantro. Add a little sweetener if needed to balance the spice.
Sprinkle a little cheese on top if desired.
Serving Size: Makes about 10 - 1.5 cup servings