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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 229.1
  • Total Fat: 8.2 g
  • Cholesterol: 51.3 mg
  • Sodium: 73.8 mg
  • Total Carbs: 15.5 g
  • Dietary Fiber: 2.4 g
  • Protein: 23.1 g

View full nutritional breakdown of Couscous Salad with Chicken calories by ingredient
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Couscous Salad with Chicken

Submitted by: 3RDBABYWEIGHT


Number of Servings: 4

Ingredients

    1/3 Cups uncooked couscous
    1.5 Cups Chopped Cooked chicken Breast
    1 Cup Chopped cucumber
    1 cup halved grape tomatoes
    1 cup chopped fresh parsley
    1/4 Cup chopped fresh mint
    4 green onions, chopped
    1 garlic clove, minced
    1/4 Cup fresh lemon juice
    2 TBSP olive oil
    1/4 tsp salt

Directions

Prepare couscous according to pckg directions, omitting salt and fat. Fluff with a fork.
Combine couscous, chicken and next 6 ingredients in a large bowl. Set aside.
Combine lemon juice, olive oil and salt in a small bowl; stir well with a whisk. Pour dressing over couscous mixture.

Sprinkle with feta cheese for extra flavor! (But you'll have to track it separately!)

Serving Size: Serving size = 1 Cup

Number of Servings: 4

Recipe submitted by SparkPeople user 3RDBABYWEIGHT.






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