Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 229.1
- Total Fat: 8.2 g
- Cholesterol: 51.3 mg
- Sodium: 73.8 mg
- Total Carbs: 15.5 g
- Dietary Fiber: 2.4 g
- Protein: 23.1 g
View full nutritional breakdown of Couscous Salad with Chicken calories by ingredient
Couscous Salad with Chicken
Submitted by: 3RDBABYWEIGHTNumber of Servings: 4
Ingredients
-
1/3 Cups uncooked couscous
1.5 Cups Chopped Cooked chicken Breast
1 Cup Chopped cucumber
1 cup halved grape tomatoes
1 cup chopped fresh parsley
1/4 Cup chopped fresh mint
4 green onions, chopped
1 garlic clove, minced
1/4 Cup fresh lemon juice
2 TBSP olive oil
1/4 tsp salt
Directions
Prepare couscous according to pckg directions, omitting salt and fat. Fluff with a fork.
Combine couscous, chicken and next 6 ingredients in a large bowl. Set aside.
Combine lemon juice, olive oil and salt in a small bowl; stir well with a whisk. Pour dressing over couscous mixture.
Sprinkle with feta cheese for extra flavor! (But you'll have to track it separately!)
Serving Size: Serving size = 1 Cup
Number of Servings: 4
Recipe submitted by SparkPeople user 3RDBABYWEIGHT.
Combine couscous, chicken and next 6 ingredients in a large bowl. Set aside.
Combine lemon juice, olive oil and salt in a small bowl; stir well with a whisk. Pour dressing over couscous mixture.
Sprinkle with feta cheese for extra flavor! (But you'll have to track it separately!)
Serving Size: Serving size = 1 Cup
Number of Servings: 4
Recipe submitted by SparkPeople user 3RDBABYWEIGHT.
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