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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 128.1
  • Total Fat: 3.7 g
  • Cholesterol: 19.2 mg
  • Sodium: 861.7 mg
  • Total Carbs: 15.4 g
  • Dietary Fiber: 3.8 g
  • Protein: 8.6 g

View full nutritional breakdown of Pizza Soup calories by ingredient
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Pizza Soup

Submitted by: FAT_BEGONE

Introduction

A kid favorite - great with cornbread A kid favorite - great with cornbread
Number of Servings: 12

Ingredients

    1 bell pepper, diced

    1 onion, diced

    2 servings (about 17 slices each) sliced turkey pepperoni (best if cut in half or in quarters)

    2 cans diced tomatoes with roasted garlic (or Italian flavor)(undrained)

    1 28oz can crushed tomatoes

    1 7oz can sliced mushrooms

    1 can (28oz) water

    2 cups fat-free beef broth

    1 Tbs dried Italian seasoning

    1/2 cup shredded reduced-fat mozzarella cheese

    2 Honeysuckle White Italian Sausage links - skins removed and browned on stovetop.

    1 15oz can of black beans (pureed)

    Additinal seasoning to taste

Directions

Place all ingredients except mozzarella cheese in a large slow cooker or in a large soup kettle. Adapt to reflect your child’s preferences, leaving out ingredients they don’t care for, or adding ones they enjoy on pizza.


For slow cooker, cook on high 2-4 hours or low 6 to 8 hours.



For soup kettle, bring to a boil and simmer 20 minutes.



When vegetables are tender, ladle into soup bowls and sprinkle with cheese. For children, remember to use a pot holder when handling hot pans!







Number of Servings: 12

Recipe submitted by SparkPeople user FAT_BEGONE.






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