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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 195.2
  • Total Fat: 4.4 g
  • Cholesterol: 1.1 mg
  • Sodium: 511.0 mg
  • Total Carbs: 32.8 g
  • Dietary Fiber: 9.5 g
  • Protein: 9.1 g

View full nutritional breakdown of Chili - almost vegetarian calories by ingredient
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Chili - almost vegetarian

Submitted by: ANNETJE


Number of Servings: 5

Ingredients

    *Tomatoes, red, ripe, raw, year round average, 2 medium whole (2-3/5" dia) (remove)
    Celery, raw, 3 stalk, medium (7-1/2" - 8" long) (remove)
    Carrots, raw, 1 large (7-1/4" to 8-1/2" long) (remove)
    *Hot Chili Peppers, 2 pepper (remove)
    Bacon, 1 medium slices, cooked (raw product (remove)
    *Brocoli, 150 gram(s) (remove)
    *Peppers, sweet, red, fresh, 1 medium (approx 2-3/4" long, 2-1/2" (remove)
    Yellow Sweet Corn, Canned, 150 grams (remove)
    Beans, red kidney, 500 grams (remove)
    Canned Tomatoes, 1 can (remove)
    Olive Oil, 1 tbsp (remove)
    *Basic Polenta, 0.25 serving (remove)

Directions



Serving Size: five big portions

Number of Servings: 5

Recipe submitted by SparkPeople user ANNETJE.






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