Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 162.5
  • Total Fat: 9.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 200.6 mg
  • Total Carbs: 15.1 g
  • Dietary Fiber: 0.8 g
  • Protein: 6.6 g

View full nutritional breakdown of Peanut Butter Dip calories by ingredient
Report Inappropriate Recipe

Peanut Butter Dip

Submitted by: RYURCZYK


This is yummy for adults or children! This is yummy for adults or children!
Number of Servings: 8


    1 cup low fat peanut butter
    1/2 cup vanilla yogurt, fat free
    1/2 cup cool whip, regular or sugar free

SparkPeople Sponsored Video


Mix all ingredients together. May cover and refirgerate until ready to use.

Delicious with apples, bananas, and graham crackers.

Serving Size: 1/4 cup or one large spoon full.

Number of Servings: 8

Recipe submitted by SparkPeople user RYURCZYK.

TAGS:  Snacks | Snack | Snacks Snack |

Great Stories from around the Web

Rate This Recipe