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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 162.5
  • Total Fat: 9.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 200.6 mg
  • Total Carbs: 15.1 g
  • Dietary Fiber: 0.8 g
  • Protein: 6.6 g

View full nutritional breakdown of Peanut Butter Dip calories by ingredient
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Peanut Butter Dip

Submitted by: RYURCZYK

Introduction

This is yummy for adults or children! This is yummy for adults or children!
Number of Servings: 8

Ingredients

    1 cup low fat peanut butter
    1/2 cup vanilla yogurt, fat free
    1/2 cup cool whip, regular or sugar free

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Directions

Mix all ingredients together. May cover and refirgerate until ready to use.

Delicious with apples, bananas, and graham crackers.

Serving Size: 1/4 cup or one large spoon full.

Number of Servings: 8

Recipe submitted by SparkPeople user RYURCZYK.





TAGS:  Snacks | Snack | Snacks Snack |

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