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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 242.6
  • Total Fat: 10.8 g
  • Cholesterol: 56.1 mg
  • Sodium: 460.7 mg
  • Total Carbs: 19.8 g
  • Dietary Fiber: 6.2 g
  • Protein: 20.4 g

View full nutritional breakdown of Turkey Chorizo with black beans calories by ingredient
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Turkey Chorizo with black beans

Submitted by: BLACKDOVE5


Number of Servings: 6

Ingredients

    Chorizo:
    1 lb ground turkey (can also use ground chicken)
    3 cloves garlic
    1/4 c cider vinegar
    3 tablespoons chili powder
    1 teaspoon cumin
    1 tsp cinnamon

    2 Tbsp olive oil
    1/2 onion, chopped
    2 green pepper, diced
    1 15-oz can black beans, rinsed and drained

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Directions

1. Brown the ground turkey in the oil
2. add chorizo seasonings, onion and green pepper, saute for a few minutes until onion & green pepper are tender
3. add in can of black beans. Saute for a few more minutes until warmed through.
4. Serve each serving over 1/2 cup pumpkin whole wheat couscous

Number of Servings: 6

Recipe submitted by SparkPeople user BLACKDOVE5.






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