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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 318.8
  • Total Fat: 23.7 g
  • Cholesterol: 10.0 mg
  • Sodium: 92.9 mg
  • Total Carbs: 15.0 g
  • Dietary Fiber: 3.1 g
  • Protein: 4.3 g

View full nutritional breakdown of Spaghetti Squash with Goat Cheese, no Spaghetti calories by ingredient
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Spaghetti Squash with Goat Cheese, no Spaghetti

Submitted by: IRINA75

Introduction

0.5 spaghetti squash is approximately 500 g 0.5 spaghetti squash is approximately 500 g
Number of Servings: 4

Ingredients

    500 g spaghetti squash, cubed
    2 medium onions, chopped
    6 tbsp extra virgin olive oil
    Cook on a low heat for about 35 min until tender. Mash.
    Add 1 cup of white wine, season with salt and pepper. Cook for another 5 min. Add 60 g of goat cheese.

    Cook 350 g spaghetti. Add 3 tbsp of water from spaghetti cooking to the squash mixture.

    Place squash mixture on top of cooked spaghetti.

Directions


Serving Size: Makes 4 servings.






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