- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 318.8
- Total Fat: 23.7 g
- Cholesterol: 10.0 mg
- Sodium: 92.9 mg
- Total Carbs: 15.0 g
- Dietary Fiber: 3.1 g
- Protein: 4.3 g
View full nutritional breakdown of Spaghetti Squash with Goat Cheese, no Spaghetti calories by ingredient
Spaghetti Squash with Goat Cheese, no SpaghettiSubmitted by: IRINA75
Introduction0.5 spaghetti squash is approximately 500 g 0.5 spaghetti squash is approximately 500 g
Number of Servings: 4
500 g spaghetti squash, cubed
2 medium onions, chopped
6 tbsp extra virgin olive oil
Cook on a low heat for about 35 min until tender. Mash.
Add 1 cup of white wine, season with salt and pepper. Cook for another 5 min. Add 60 g of goat cheese.
Cook 350 g spaghetti. Add 3 tbsp of water from spaghetti cooking to the squash mixture.
Place squash mixture on top of cooked spaghetti.
Serving Size: Makes 4 servings.