SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 244.1
  • Total Fat: 5.6 g
  • Cholesterol: 13.6 mg
  • Sodium: 934.9 mg
  • Total Carbs: 38.9 g
  • Dietary Fiber: 7.1 g
  • Protein: 12.2 g

View full nutritional breakdown of Turkey Italian Sausage Florentine calories by ingredient
Report Inappropriate Recipe

Turkey Italian Sausage Florentine

Submitted by: GR8FRIENDS

Introduction

lower fat version of an italian favorite lower fat version of an italian favorite
Number of Servings: 6

Ingredients

    6 turkey italian sausage links
    2 red peppers sliced
    1 onion sliced
    10 oz package frozen spinach
    1 can hunts spaghetti sauce (large)
    parmesean cheese - garnish
    3 cups cooked brown rice (1/2 cup serving per person)
    Seasonings to taste: garlic, italian seasoning, etc)

Directions

brown sausages in pan
cut onions and place in bottom of crock pot
slice red peppers and place on top of onion
thaw spinach in micro and spread on top of onions.
Place browned sausages on top of spinach
Pour spaghetti sauce on top of whole thing!
Add spices as you like. cook on low for 6 - 7 hours. Serve over spaghetti or rice (I used brown rice 1/2 cup per person rice serving).
Add parmesean to taste.

Number of Servings: 6

Recipe submitted by SparkPeople user GR8FRIENDS.






Great Stories from around the Web


Rate This Recipe