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Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 123.1
  • Total Fat: 1.5 g
  • Cholesterol: 33.9 mg
  • Sodium: 296.2 mg
  • Total Carbs: 6.9 g
  • Dietary Fiber: 0.6 g
  • Protein: 19.5 g

View full nutritional breakdown of Easy Turkey Sloppy Joes (gumbo) calories by ingredient
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Easy Turkey Sloppy Joes (gumbo)

Submitted by: ELLEYKAT

Introduction

My momma always used a can of gumbo to make her sloppy joes, and I can't seem to find a good turkey sloppy joe recipe using gumbo, so this is my take on "healthy" sloppy joes. My momma always used a can of gumbo to make her sloppy joes, and I can't seem to find a good turkey sloppy joe recipe using gumbo, so this is my take on "healthy" sloppy joes.
Number of Servings: 7

Ingredients

    20 oz extra lean Jennie-O ground turkey (97/3)
    1 can Campbell's Light condensed chicken gumbo soup
    1 medium onion, chopped
    2 Tbsp ketchup
    1 tsp horseradish mustard

Directions

Brown onion and ground turkey and drain. Add green pepper, ketchup, mustard, and chicken gumbo soup. Simmer until the mixture reaches the consistency you like.
I like to toss in a little red pepper to spice it up a bit. YUM!

Serve on hamburger buns (not included in nutrition info).

Serving Size: Makes 7 1/2 cup servings.





TAGS:  Poultry |

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